Monday, December 14, 2009


The HKC course in OKC was last weekend, and I had 3 "students" that attended. We only had a month of prep time to get them up to speed and ready to handle the challenge of the course. I am proud to say that after alot of questions, sweat, and hard work on their part that all 3 passed - GREAT JOB GUYS. And even better, since the course I have seen all 3 apply the skills they learned.

Now, just a little tease --- there is a possibility of there being an HKC Course and an Athletic Development Workshop hosted by Sr. RKC Jeff O'Connor in Springfield early in 2010. Keep an eye out here and on Dustin Rippetoe's website for details.

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